Sensei Jay
I Just Met The Guy From the Internet
Wu Wei Wu – Nothing Doing Nothing. You are doing less and getting more – Yin Yang.
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Sensei Jay
Oct 2, 20205 min read
Goldilocks and the Three Bears
The lesson is to do everything in moderation. Except moderation. Do that all the time.
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Sensei Jay
Sep 17, 20203 min read
Virgo
Thanks for helping celebrate my “Commemorative Observance of the Cyclical Planetary Journey of my New Bornness”
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Sensei Jay
Sep 12, 20205 min read
A Susan by any Other Name
Chen Man Ching’s - the Three Fears – Dying or getting hurt, Failure, Hard Work.
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Sensei Jay
Sep 12, 20205 min read
A Third of the Time
Maine was, as always, wonderful. We got to see the end of hummingbird season before their long trip down to Costa Rica
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Sensei Jay
Sep 6, 20205 min read
George’s Chin
Self-defense is more than learning techniques; it is what happens when you need to use the technique
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Sensei Jay
Aug 25, 20203 min read
A Mask in the Crowd
And for you younger members, postage is how you send papers (you know, like when you print out the Internet) to other people using snail mai
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Sensei Jay
Aug 17, 20203 min read
Summer Showers
You can see why I don’t take people to a mountain retreat anymore. Too many of them wanted refunds.
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Sensei Jay
Jul 20, 20202 min read
The Beat Goes On
In the immortal words of Sonny and Cher (I know, I am really reaching here)
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Sensei Jay
Jul 12, 20202 min read
A Brave New World
We had our first Tai Chi Chuan class this Thursday. I heard good things about Sifu Tall.
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Sensei Jay
Jun 21, 20201 min read
Good News and Bad News
You are going to have to give up your Corona-body
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Sensei Jay
Jun 7, 20203 min read
My First Letter Back from Quarantine
You all know the famous quote by Nietzsche “What does not kill me makes me stronger.”
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Sensei Jay
Apr 14, 20203 min read
April Showers Bring…. Black Outs
April 14, 2020 I have been emailing back and forth with many of you and happy to chat with anyone else who wishes, just send an email to...
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Sensei Jay
Mar 30, 20202 min read
End of March
It has been two weeks since we suspended classes at ASNJ and Rachel and Jacob are watching a Studio Ghibli movie.
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Sensei Jay
Jan 19, 20202 min read
Ft Lauderdale and Back
I was regretting that huge vacation breakfast I had eaten right before class.
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Sensei Jay
Dec 31, 20193 min read
My Last Letter of 2019
I wanted to thank everyone for being part of our ASNJ family.
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Sensei's Jay's Letters to the Dojo
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